Gratitude Challenge

Gratitude

I am grateful for the great massage my student Keith just gave me. Can you see it on my face...lol. What are you grateful for today?

“To understand the power and magic of gratitude, you have to experience it for yourself. So why not begin by deciding to find 100 things a day to be grateful for? If you practice gratitude every day it won’t take long before gratitude is your natural state of being and when that happens you will have unlocked one of the greatest secrets to life. "    The Secret Daily Teachings Rhonda Byrne

Join me on the 30 day gratitude challenge

Suggestions

1. Start February 1st 2014 (or any start of the month or new moon)

2. Get a gratitude Journal

3. Every day write 100 things you are grateful for- you can do this all at once or break   it up during the day

4 Anything goes- you can be grateful for anything you choose

5. Be consistent- do this every day and see the difference.

I will be doing this challenge right with you, so please feel free to share your experiences and let’s get ready for a dramatic shift in our lives.

Are you ready?

I am…

Thank you for your time

Be Well

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The Empower Network Event Jan 2014

Take 2 lol

The Empower Network Event this weekend was phenomenal. Leaders in this Freedom movement discussed wealth and health, becoming a better you while creating abundance.

I was moved 
I walked out of there inspired and amazed at what the human spirit can accomplish.

The speakers spoke from their hearts and talked about healing on a grand scale, healing financially, spiritually, emotionally and physically.

I met some peaceful warriors this weekend and I know this is our time to make this a better world

Thank you for your time

 djali

To Learn more about Empower Network and how to blog and promote your cause while earning an income click the link

 Be well

Comfort Zones

What are you doing today to step out of your comfort zone?
Lou Tice one of the founders of Pacific Institute had this to say about ...

"Broadening Your Comfort Zone"

 Ever wonder why people who suddenly come into money, like lottery winners for instance, often end up flat broke?

All of us have a picture of the person we believe ourselves to be. And we have a comfort zone, a physical or psychological area where we feel at ease, that matches our picture.

Suppose, for example, you are a salesperson who usually makes about $2,000 a month. Now suppose that suddenly you have a $4,000 month. What do you think will happen? If your self-esteem is less than it could be, you will probably say to yourself, "Wait, I am really a $2,000 a month person" and you won't feel comfortable at the higher level. What do you want to bet that somehow, someway you will soon find yourself back at the $2,000 level, because that is where you feel at ease.

So what is the answer? Raise your self-image, your self-esteem! Once you do that, you won't be comfortable at the $2,000 level any more. Instead, you will find all sorts of creative ways of getting up to $4,000 and even higher.

You see, when you raise your self-esteem, you expand your comfort zone. That is why so many lottery winners seem to be amazingly creative at losing their money. They don't have comfort zones that will allow them to be wealthy. Take a look at your comfort zone. Could it use broadening?

- Lou Tice
The Pacific Institute
http://www.loutice.com 

Thank you for your time
 Be Well

PS

To Learn more about how to blog and promote your cause while earning an income click here