Agnihotra is the process of purification of the atmosphere through
the agency of fire prepared in a copper pyramid tuned to the biorhythm
of sunrise/sunset.
Agnihotra copper pyramid healing fire is the basic HOMA for all HOMA
fire practices given in the ancient Vedic sciences of bio-energy,
psychotherapy, medicine, agriculture, biogenetics, climate engineering
and interplanetary communication.
Agnihotra injects nutrients into the atmosphere and makes minds full of love.
Agnihotra is a gift to humanity from the ancientmost Vedic sciences
of bio-energy, psychotherapy, medicine, agriculture, biogenetics,
climate engineering and interplanetary communication.
Agnihotra can be performed by anyone irrespective of religion, sect,
caste, creed, nationality, colour, gender and age. Agnihotra is for
everyone.
Agnihotra can be performed anywhere. It can be performed inside the
house, on the balcony or on the terrace and also outside in the garden,
on a farm or under a tree for example.
Agnihotra can neutralize the effects of pollution on plants, animals and humans.
Agnihotra brings the energy cycle of the planet into harmony.
1. Don’t just go through motions. Make a decision to be consciously more grateful.
Don’t reluctantly journal because you think you should. Feel what you write. Believe it.
2. Don’t set yourself a minimum number of things to write per day.
This is a toughie. Many sites will recommend five or so things per
day. In my experience, there are days I have less, and that’s perfectly
okay. On balance there are days I can fill a page. Don’t put yourself
under pressure to stick to the same amount each day. Be flexible and
don’t take the joy away by being too regimented.
3. Don’t wait for the right time.
I try to integrate this into my bedtime routine, but if I have a
joyful experience, I often write it down straight away. This reinforces
the positivity felt and ensures I don’t forget anything.
4. Elaborating on why you are grateful allows you to really explore your feelings.
If, like me, you intend on flicking back through your journal, make
it clear why you are grateful for the items you add. For example: For
the first entry, I put “my children.” On day two, I wrote, “my children
for putting on a sock puppet show after school and making me laugh.”
That triggers so many memories each time I read it and always makes me
smile.
5. Focus on people rather than things.
As much as I love my iPod, it can never give me the same warm, fuzzy,
loved feeling my partner instills by making me a surprise breakfast in
bed.
6. Don’t rush; savor every word.
Don’t see this as another chore to get through. The fact that you can
make a list of things that make you feel grateful should make you feel,
umm, well, grateful!
7. Include surprises.
Unexpected events often elicit a greater emotional response. They’re also wonderful to look back on when you feel that life is mundane and the same old routine all the time.
8. Keep the negative out.
If you want to keep a diary to record how you feel, this can be
constructive, but leave your gratitude journal as a purely positive only
exercise.
9. Mix it up. Don’t put same thing every day.
Expand your awareness. The more you do this, the more you’ll start to
really appreciate what a gift life is. The world is beautiful. Learn to
really experience it.
10. Be creative.
Who says a gratitude journal has to be full of lists? Mine contains
everything from concert tickets, to photos and restaurant receipts. Have
some fun with it.
11. Give it a fair chance.
It takes, on average, 21 days for a new habit to form. Don’t give up
or dismiss it as not working before then. Commit to just three weeks and
then see how you feel. What have you got to lose?
I would love to hear how you get on.
I am grateful for the great massage my student Keith just gave me. Can you see it on my face...lol. What are you grateful for today?
“To understand the power and magic of gratitude, you have to
experience it for yourself. So why not begin by deciding to find 100 things a
day to be grateful for? If you practice gratitude every day it won’t take long
before gratitude is your natural state of being and when that happens you will
have unlocked one of the greatest secrets to life. " The Secret Daily Teachings Rhonda Byrne
Join me on the 30 day gratitude challenge
Suggestions
1. Start February 1st 2014 (or any start of the month or new moon)
2. Get a gratitude Journal
3. Every day write 100 things you are grateful for- you can do this
all at once or break it up during the day
4 Anything goes- you can be grateful for anything you choose
5. Be consistent- do this every day and see the difference.
I will be doing this challenge right with you, so please feel
free to share your experiences and let’s get ready for a dramatic shift in our
lives.
